It’s no surprise that CBD is becoming more popular, given its alleged health advantages are almost unbelievable, with some derivatives even being suggested to help with cancer-related symptoms. However, with so many CBD products on the market, it’s difficult not to feel overwhelmed. There’s CBD oil, CBD-infused gummy bears and chocolates, and now CBD tinctures, which are orally administered and contain all of the cannabis plant’s beneficial properties in high concentrations.
However, just because tinctures are becoming more popular doesn’t mean you should hurry out and buy one for yourself. Before you consider them, there are a few things you should know, starting with these five essentials.
Related: Can CBD Help Treat Depression and Anxiety?
1. CBD tincture is not the same as CBD oil.
Many individuals get the two goods mixed up. Some people even confuse the two, but who can blame them? Both are kept in comparable bottles, and the cultivation methods are nearly identical. The main difference is in how each harvests the elements of the cannabis plant.
A tincture is made by soaking the cannabis plant in an alcohol and water solution, whereas CBD oil is made by infusing plant extracts in a carrier oil such as coconut, olive, or hemp seed.
2. Before purchasing a CBD tincture, always read the label.
Only 30% of CBD products are appropriately labeled, according to a study published in the Journal of the American Medical Association. That implies you should be particularly cautious while purchasing tincture. The Certificate of Analysis, or COA, is one of the things to check for, as it confirms the tincture’s level of cannabinoid and general purity. If you don’t see the two on the packaging, that brand is probably not being honest with its customers. Another thing to look for is whether the alcohol was of food-grade quality. It’s critical that tinctures are safe to take because they’re consumed.
Related: What Is the Most Effective Way to Take CBD?
3. Tinctures should only be used in modest amounts.
Because tinctures are so potent, it’s critical to take them in modest dosages. Although a tincture can’t be overdosed, it’s best to be cautious and limit your intake. A huge dose isn’t even necessary if you’re taking a tincture for therapeutic purposes. Plus, most tinctures come with droppers, making them simple to use and control.
4. Terpenes are found in powerful tinctures.
Terpenes, which are therapeutic elements of the cannabis plant, offer the tincture’s scent and flavor. Terpenes from other plants or herbs are frequently added to it to increase its medicinal potential. Because tinctures are typically used to treat a specific ailment, the terpenes that are added are tailored to those symptoms. Myrcene, for example, is added to help with anxiety, while limonene is added to help with mood.
Related: 6 Things You Should Know Before Buying CBD Oil
5. Don’t be fooled by the lower cost.
CBD tinctures have significant health advantages, so don’t be fooled by lower prices. CBD tinctures of higher grade are unavoidably more expensive. There are also less expensive CBD tinctures on the market, but they are likely to contain simply isolates and not terpenes, and hence will be less effective.
To summarize, we can get carried away by all the excitement around CBD products, particularly tinctures, but keeping the above five guidelines in mind should help you better understand what you’re taking and how to take it.